Cognitive Behavioural Therapy (CBT) vs. Family or Individual

CBT in Groups vs. Family or Individual
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CBT in Groups vs. Family or Individual
Cognitive behavioural therapy (CBT) is applied differently in groups compared to family or individual settings. This difference is because group CBT primarily focuses on restructuring dysfunctional and negative cognitions regarding social situations (Neufeld et al., 2020). This source is considered scholarly because it is peer-reviewed, published in a reputable journal, and written by experts. Group CBT can be described as a group approach that uses cognitive, behavioural, relational, and group procedures to improve patients' coping skills while ameliorating relational and intrapersonal challenges that clients may be facing. In other words, group CBT helps improve the social lives of individuals by enhancing their coping skills in social situations. Group sessions often allow individuals to brainstorm and suggest alternative strategies. It encourages role-playing that promotes mutual reinforcement, which can be more powerful than reinforcement from a therapist. This action is the opposite of individual CBT therapy, which focuses on the individual. A case study of how CBT therapy is used in individual settings is given by Baldwin (2021), who describes the CBT objectives, procedures, and expectations. This source is considered scholarly because it is peer-reviewed, published in a reputable journal, and written by experts. In individual CBT, the individual's problems are examined and corrected using CBT techniques. Individualized sessions mean that the approaches used are customized for the single client instead of standardized approaches for a group.
Similarly, CBT in groups is used differently from that in family settings. In this case, CBP techniques are applied to family settings, primarily focusing on improving family dynamics. According to Lan and Sher (2019), CBT therapists conduct a functional analysis of family behaviour and use CBT models to modify family behaviours. This source is scholarly because it is a book written by academic experts and published by a reputable publisher. Family members are taught to understand the roles their cognitive distortions play in family interactions and how they reinforce undesirable behaviours. Therefore, group CBT deals with social interactions, while family CBT addresses family dynamics.
Challenges Faced by PMHNPs Using CBT in Group Settings
One of the biggest challenges PMHNPs face in using CBT in group therapy is the client-level barriers to CBT implementation. Ringle et al. (2015) state that the main client-level barriers are multiple psychological stressors and comorbidities, including poverty, parental instability, and dis...